Bad Breakup? How I Conquered My Grief the More I Understood It.

Meet your grief head-on, and then show it the door.

Photo by Azra Tuba Demir

After 25 years of marriage, divorce was a grieving process like no other, but once I realized what I was grieving, it no longer had its suffocating power over me.

Grief is a powerful emotion that can show up at any moment. It knows no boundaries…